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Author Topic: When it comes to exercise, 'all movement counts.'  (Read 45 times)

Offline klg14

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When it comes to exercise, 'all movement counts.'
« on: January 02, 2022, 07:19:36 PM »
If you're trying to start — and stick with — exercising, here are 4 tips to find a routine that works for you.
https://www.npr.org/2018/12/12/676129459/get-started-exercising
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