Onnidan Fan Forum

Discussion => From the Tailgate to the Concession Stand => Topic started by: ‘87 Alum on May 04, 2011, 09:34:45 PM

Title: Red Rice Yeast Extract
Post by: ‘87 Alum on May 04, 2011, 09:34:45 PM
Anyone currently taking it?  I've started a regiment of 1,000 mg daily. That coupled with an exercise program consisting of swimming, jogging, cycling, yoga and free weights. Looking to improve my cholesterol numbers, lose 15# of fat, gain approx 22# of lean muscle mass and run a 10K by fall.
Title: Re: Red Rice Yeast Extract
Post by: Brother Tony on May 05, 2011, 09:41:50 AM
NOPE!
My cholestoerol is 178.